A: Techniques may include manual therapy (massage, joint mobilization), exercise prescription, electrotherapy (like ultrasound and TENS), acupuncture, and education on posture and movement.

A: Physiotherapy can be effective in managing chronic pain by improving mobility, strength, and function, as well as teaching pain management techniques.

A: Physiotherapy can treat a wide range of conditions including sports injuries, musculoskeletal disorders (like back pain and arthritis), neurological disorders (such as stroke and Parkinson's disease), and respiratory problems.

A: A physiotherapist is a healthcare professional who assesses, diagnoses, and treats individuals with physical limitations due to injury, illness, or disability. They develop personalized treatment plans to improve movement, reduce pain, and restore function.

A: A typical physiotherapy session lasts between 30 to 60 minutes. The duration can vary based on the treatment plan and the specific techniques being used.

A: Physiotherapy should not be painful, but some treatments may cause mild discomfort as your body adjusts to new movements and exercises. Your physiotherapist will work within your pain tolerance and adjust treatments as needed to ensure your comfort.

A: Yes, many physiotherapy exercises and techniques can be performed at home as part of a home exercise program prescribed by your physiotherapist. Regular follow-up sessions may be needed to monitor progress and adjust the treatment plan.

A: Yes, physiotherapy is highly recommended post-surgery recovery. It helps restore mobility, strengthen muscles, reduce pain, and improve overall function, facilitating a quicker and more effective recovery process.

A: To find a qualified physiotherapist, you can ask for recommendations from your doctor, or Search in saveme.life . Ensure that the physiotherapist is licensed and has the appropriate qualifications and experience for your specific needs.